Knee injuries are common in people of all ages and activity levels. This occurs because the knee is unique in that it carries your full body weight but at the same time is responsible for a large range of movement. Pain can be caused by damage to the ligaments, cartilage, tendons or joints. Patello-Femoral syndrome occurs when there is excessive friction between the surfaces of the kneecap and knee bones resulting in inflammation and pain.

At Active Body Clinic, we understand the complexity of the knee joint and will custom tailor an integrated therapeutic program to solve your pain consisting of:

• Physiotherapy techniques to alleviate pain, inflammation and swelling
• Specific exercises to restore lost motion and strength
• Acupuncture analgesia for pain control
• Soft tissue therapies to restore normal tissue health